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	<title>Möhren Archive | fitnessdoc.net</title>
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	<title>Möhren Archive | fitnessdoc.net</title>
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		<title>Low Carb Thunfisch-Quiche</title>
		<link>https://fitnessdoc.net/thunfisch-quiche/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Tue, 11 Mar 2025 15:04:26 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=20861</guid>

					<description><![CDATA[<p>Leckere Quiche mit wenig Kohlenhydraten!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/thunfisch-quiche/">Low Carb Thunfisch-Quiche</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="recipe"></div><div id="wprm-recipe-container-20861" class="wprm-recipe-container" data-recipe-id="20861" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Leckere Quiche mit wenig Kohlenhydraten!</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/thunfisch-quiche/">Low Carb Thunfisch-Quiche</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Wintersalat mit Bratkartoffeln und Grünkohl</title>
		<link>https://fitnessdoc.net/wintersalat/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sat, 15 Feb 2025 15:49:50 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=20852</guid>

					<description><![CDATA[<p>Winterlicher Salat mit deftigen Zutaten.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/wintersalat/">Wintersalat mit Bratkartoffeln und Grünkohl</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-20852" class="wprm-recipe-container" data-recipe-id="20852" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Winterlicher Salat mit deftigen Zutaten.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/wintersalat/">Wintersalat mit Bratkartoffeln und Grünkohl</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Feine Linsensuppe</title>
		<link>https://fitnessdoc.net/linsensuppe/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 27 Dec 2023 07:55:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=12036</guid>

					<description><![CDATA[<p>Leckere Linsensuppe.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/linsensuppe/">Feine Linsensuppe</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-12036" class="wprm-recipe-container" data-recipe-id="12036" data-servings="3"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckere Linsensuppe.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/linsensuppe/">Feine Linsensuppe</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Veganes Gemüse-Curry</title>
		<link>https://fitnessdoc.net/veganes-gemuese-curry/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 08 Nov 2023 08:14:29 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=13730</guid>

					<description><![CDATA[<p>Leckeres und veganes Gemüse-Curry mit wenig Carbs.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/veganes-gemuese-curry/">Veganes Gemüse-Curry</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-13730" class="wprm-recipe-container" data-recipe-id="13730" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckeres und veganes Gemüse-Curry mit wenig Carbs.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/veganes-gemuese-curry/">Veganes Gemüse-Curry</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Protein-Coleslaw</title>
		<link>https://fitnessdoc.net/protein-coleslaw/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 14 Jun 2023 06:06:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=16257</guid>

					<description><![CDATA[<p>Leckerer und proteinreicher amerikanischer Krautsalat.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/protein-coleslaw/">Protein-Coleslaw</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-16257" class="wprm-recipe-container" data-recipe-id="16257" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Leckerer und proteinreicher amerikanischer Krautsalat.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/protein-coleslaw/">Protein-Coleslaw</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Schnelle Wokpfanne</title>
		<link>https://fitnessdoc.net/schnelle-gesunde-wokpfanne/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Fri, 18 Nov 2022 10:45:26 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=11237</guid>

					<description><![CDATA[<p>Schnelles kalorienarmes Wokgericht.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/schnelle-gesunde-wokpfanne/">Schnelle Wokpfanne</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-11237" class="wprm-recipe-container" data-recipe-id="11237" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Schnelles kalorienarmes Wokgericht.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/schnelle-gesunde-wokpfanne/">Schnelle Wokpfanne</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Möhrenspaghetti mit Bolognesesoße</title>
		<link>https://fitnessdoc.net/moehrenspaghetti-mit-bolognesesosse/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sun, 05 Apr 2020 05:42:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=11812</guid>

					<description><![CDATA[<p>Leckere Alternative zur klassischen Low Carb Variante mit Zucchini!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/moehrenspaghetti-mit-bolognesesosse/">Möhrenspaghetti mit Bolognesesoße</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-11812" class="wprm-recipe-container" data-recipe-id="11812" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckere Alternative zur klassischen Low Carb Variante mit Zucchini!</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/moehrenspaghetti-mit-bolognesesosse/">Möhrenspaghetti mit Bolognesesoße</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Möhren-Brotaufstrich mit roten Linsen</title>
		<link>https://fitnessdoc.net/moehren-brotaufstrich-mit-roten-linsen/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Tue, 12 Mar 2019 06:40:07 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=12000</guid>

					<description><![CDATA[<p>Veganer Low Carb Brotaufstrich.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/moehren-brotaufstrich-mit-roten-linsen/">Möhren-Brotaufstrich mit roten Linsen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-12000" class="wprm-recipe-container" data-recipe-id="12000" data-servings="1"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Veganer Low Carb Brotaufstrich.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/moehren-brotaufstrich-mit-roten-linsen/">Möhren-Brotaufstrich mit roten Linsen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Herbstliches Gemüse-Curry</title>
		<link>https://fitnessdoc.net/herbstliches-gemuese-curry/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sun, 18 Nov 2018 07:26:23 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=12068</guid>

					<description><![CDATA[<p>Leckeres veganes Curry!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/herbstliches-gemuese-curry/">Herbstliches Gemüse-Curry</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-12068" class="wprm-recipe-container" data-recipe-id="12068" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckeres veganes Curry!</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/herbstliches-gemuese-curry/">Herbstliches Gemüse-Curry</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Asiatische Kürbissuppe</title>
		<link>https://fitnessdoc.net/asiatische-kuerbissuppe/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Tue, 06 Nov 2018 06:29:47 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=12080</guid>

					<description><![CDATA[<p>Leckere Kürbissuppe mit Asia-Touch!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/asiatische-kuerbissuppe/">Asiatische Kürbissuppe</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-12080" class="wprm-recipe-container" data-recipe-id="12080" data-servings="3"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckere Kürbissuppe mit Asia-Touch!</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/asiatische-kuerbissuppe/">Asiatische Kürbissuppe</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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