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	<title>Olivenöl Archive | fitnessdoc.net</title>
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	<title>Olivenöl Archive | fitnessdoc.net</title>
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	<item>
		<title>Cremige Süßkartoffel-Suppe</title>
		<link>https://fitnessdoc.net/suesskartoffel-suppe/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Tue, 07 Oct 2025 04:04:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=21549</guid>

					<description><![CDATA[<p>Mit leckerer Kokos-Note und der Extraportion Protein!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/suesskartoffel-suppe/">Cremige Süßkartoffel-Suppe</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="recipe"></div><div id="wprm-recipe-container-21549" class="wprm-recipe-container" data-recipe-id="21549" data-servings="6"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Mit leckerer Kokos-Note und der Extraportion Protein!</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/suesskartoffel-suppe/">Cremige Süßkartoffel-Suppe</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Asiatisches Fisch-Curry</title>
		<link>https://fitnessdoc.net/asiatisches-fisch-curry/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Tue, 20 May 2025 07:11:34 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=21247</guid>

					<description><![CDATA[<p>Cremiger asiatischer Fisch-Genuss.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/asiatisches-fisch-curry/">Asiatisches Fisch-Curry</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-21247" class="wprm-recipe-container" data-recipe-id="21247" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Cremiger asiatischer Fisch-Genuss.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/asiatisches-fisch-curry/">Asiatisches Fisch-Curry</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Low Carb Thunfisch-Quiche</title>
		<link>https://fitnessdoc.net/thunfisch-quiche/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Tue, 11 Mar 2025 15:04:26 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=20861</guid>

					<description><![CDATA[<p>Leckere Quiche mit wenig Kohlenhydraten!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/thunfisch-quiche/">Low Carb Thunfisch-Quiche</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-20861" class="wprm-recipe-container" data-recipe-id="20861" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Leckere Quiche mit wenig Kohlenhydraten!</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/thunfisch-quiche/">Low Carb Thunfisch-Quiche</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Wintersalat mit Bratkartoffeln und Grünkohl</title>
		<link>https://fitnessdoc.net/wintersalat/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sat, 15 Feb 2025 15:49:50 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=20852</guid>

					<description><![CDATA[<p>Winterlicher Salat mit deftigen Zutaten.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/wintersalat/">Wintersalat mit Bratkartoffeln und Grünkohl</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-20852" class="wprm-recipe-container" data-recipe-id="20852" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Winterlicher Salat mit deftigen Zutaten.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/wintersalat/">Wintersalat mit Bratkartoffeln und Grünkohl</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Couscous-Bowl mit Grapefruit und Avocado</title>
		<link>https://fitnessdoc.net/couscous-bowl/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Fri, 17 May 2024 04:10:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=19074</guid>

					<description><![CDATA[<p>Leckeres und gesundes Bowl-Rezept.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/couscous-bowl/">Couscous-Bowl mit Grapefruit und Avocado</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-19074" class="wprm-recipe-container" data-recipe-id="19074" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Leckeres und gesundes Bowl-Rezept.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/couscous-bowl/">Couscous-Bowl mit Grapefruit und Avocado</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Vegetarische Burger-Patties</title>
		<link>https://fitnessdoc.net/vegetarische-burger-patties/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Fri, 19 Apr 2024 01:34:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=19082</guid>

					<description><![CDATA[<p>Selbstgemachte Veggie-Patties.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/vegetarische-burger-patties/">Vegetarische Burger-Patties</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-19082" class="wprm-recipe-container" data-recipe-id="19082" data-servings="6"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Selbstgemachte Veggie-Patties.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/vegetarische-burger-patties/">Vegetarische Burger-Patties</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Salat mit Feta und Granatapfel</title>
		<link>https://fitnessdoc.net/salat-mit-feta-und-granatapfel/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 03 Jan 2024 14:10:40 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=13773</guid>

					<description><![CDATA[<p>Leckerer leichter Salat mit Feta und Granatapfel.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/salat-mit-feta-und-granatapfel/">Salat mit Feta und Granatapfel</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-13773" class="wprm-recipe-container" data-recipe-id="13773" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckerer leichter Salat mit Feta und Granatapfel.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/salat-mit-feta-und-granatapfel/">Salat mit Feta und Granatapfel</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Zucchini-Nudeln mit vegetarischer Bolognese</title>
		<link>https://fitnessdoc.net/zucchini-nudeln-mit-vegetarischer-bolognese/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 11 Oct 2023 07:32:24 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=17573</guid>

					<description><![CDATA[<p>Leckere Veggie-Bolognese!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/zucchini-nudeln-mit-vegetarischer-bolognese/">Zucchini-Nudeln mit vegetarischer Bolognese</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-17573" class="wprm-recipe-container" data-recipe-id="17573" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Leckere Veggie-Bolognese!</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/zucchini-nudeln-mit-vegetarischer-bolognese/">Zucchini-Nudeln mit vegetarischer Bolognese</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<item>
		<title>Zucchini Schiffchen</title>
		<link>https://fitnessdoc.net/zucchini-schiffchen/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 20 Sep 2023 04:55:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=13722</guid>

					<description><![CDATA[<p>Leckere Zucchini Schiffchen mit wenig Carbs.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/zucchini-schiffchen/">Zucchini Schiffchen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-13722" class="wprm-recipe-container" data-recipe-id="13722" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckere Zucchini Schiffchen mit wenig Carbs.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/zucchini-schiffchen/">Zucchini Schiffchen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Lachs-Sandwich mit Avocado</title>
		<link>https://fitnessdoc.net/lachs-sandwich-mit-avocado/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 06 Sep 2023 02:12:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=17250</guid>

					<description><![CDATA[<p>Gesundes und aromatisches Lachs-Sandwich!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/lachs-sandwich-mit-avocado/">Lachs-Sandwich mit Avocado</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-17250" class="wprm-recipe-container" data-recipe-id="17250" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Gesundes und aromatisches Lachs-Sandwich!</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/lachs-sandwich-mit-avocado/">Lachs-Sandwich mit Avocado</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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