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	<title>rote Zwiebel Archive | fitnessdoc.net</title>
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	<title>rote Zwiebel Archive | fitnessdoc.net</title>
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		<title>Lachs-Satay-Frikadellen</title>
		<link>https://fitnessdoc.net/lachs-satay-frikadellen/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Tue, 29 Jul 2025 04:22:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=21538</guid>

					<description><![CDATA[<p>Raffinierte Burger-Frikadellen mit Lachs!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/lachs-satay-frikadellen/">Lachs-Satay-Frikadellen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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										<content:encoded><![CDATA[<p><div id="recipe"></div><div id="wprm-recipe-container-21538" class="wprm-recipe-container" data-recipe-id="21538" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Raffinierte Burger-Frikadellen mit Lachs!</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/lachs-satay-frikadellen/">Lachs-Satay-Frikadellen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Asiatisches Chili-Chicken</title>
		<link>https://fitnessdoc.net/asiatisches-chili-chicken/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Tue, 25 Mar 2025 15:27:20 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=20867</guid>

					<description><![CDATA[<p>Leckeres Hühnchen im Asia-Style.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/asiatisches-chili-chicken/">Asiatisches Chili-Chicken</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-20867" class="wprm-recipe-container" data-recipe-id="20867" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Leckeres Hühnchen im Asia-Style.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/asiatisches-chili-chicken/">Asiatisches Chili-Chicken</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Cremiger Brokkoli-Salat mit Bacon</title>
		<link>https://fitnessdoc.net/brokkoli-salat-bacon/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 07 Jun 2023 03:04:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=16240</guid>

					<description><![CDATA[<p>Leckerer und cremiger Salat mit Brokkoli.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/brokkoli-salat-bacon/">Cremiger Brokkoli-Salat mit Bacon</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-16240" class="wprm-recipe-container" data-recipe-id="16240" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Leckerer und cremiger Salat mit Brokkoli.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/brokkoli-salat-bacon/">Cremiger Brokkoli-Salat mit Bacon</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Hähnchen mit Ananas-Salsa</title>
		<link>https://fitnessdoc.net/haehnchen-ananas-salsa/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 22 Mar 2023 07:21:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=15685</guid>

					<description><![CDATA[<p>Proteinreiches und fruchtiges Hähnchen-Gericht!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/haehnchen-ananas-salsa/">Hähnchen mit Ananas-Salsa</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-15685" class="wprm-recipe-container" data-recipe-id="15685" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Proteinreiches und fruchtiges Hähnchen-Gericht!</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/haehnchen-ananas-salsa/">Hähnchen mit Ananas-Salsa</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Fruchtiger Low-Carb-Rucola-Salat</title>
		<link>https://fitnessdoc.net/low-carb-rucola-salat/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Fri, 11 Nov 2022 10:35:17 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=11220</guid>

					<description><![CDATA[<p>Leckere und fruchtige Salat-Vorspeise!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/low-carb-rucola-salat/">Fruchtiger Low-Carb-Rucola-Salat</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-11220" class="wprm-recipe-container" data-recipe-id="11220" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckere und fruchtige Salat-Vorspeise!</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/low-carb-rucola-salat/">Fruchtiger Low-Carb-Rucola-Salat</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Low Carb Lahmacun</title>
		<link>https://fitnessdoc.net/lahmacun-tuerkische-pizza/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sun, 08 Nov 2020 06:43:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=11633</guid>

					<description><![CDATA[<p>Leckeres Rezept für türkische Pizza.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/lahmacun-tuerkische-pizza/">Low Carb Lahmacun</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-11633" class="wprm-recipe-container" data-recipe-id="11633" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckeres Rezept für türkische Pizza.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/lahmacun-tuerkische-pizza/">Low Carb Lahmacun</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Boeuf Stroganoff</title>
		<link>https://fitnessdoc.net/boeuf-stroganoff/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Thu, 14 Feb 2019 06:25:45 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=12012</guid>

					<description><![CDATA[<p>Leckeres und raffiniertes Boeuf Stroganoff.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/boeuf-stroganoff/">Boeuf Stroganoff</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-12012" class="wprm-recipe-container" data-recipe-id="12012" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckeres und raffiniertes Boeuf Stroganoff.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/boeuf-stroganoff/">Boeuf Stroganoff</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Gemüsespieße vom Grill</title>
		<link>https://fitnessdoc.net/gemuesespiesse-vom-grill/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 06 Jun 2018 06:32:59 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=13236</guid>

					<description><![CDATA[<p>Low Carb Beilage vom Grill.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/gemuesespiesse-vom-grill/">Gemüsespieße vom Grill</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-13236" class="wprm-recipe-container" data-recipe-id="13236" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Low Carb Beilage vom Grill.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/gemuesespiesse-vom-grill/">Gemüsespieße vom Grill</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<item>
		<title>Hähnchenschenkel auf Gemüsebett</title>
		<link>https://fitnessdoc.net/haehnchenschenkel-auf-gemuesebett/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Thu, 31 May 2018 06:39:52 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=13240</guid>

					<description><![CDATA[<p>Leckere Hähnchenschenkel mit Gemüse aus dem Ofen!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/haehnchenschenkel-auf-gemuesebett/">Hähnchenschenkel auf Gemüsebett</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-13240" class="wprm-recipe-container" data-recipe-id="13240" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckere Hähnchenschenkel mit Gemüse aus dem Ofen!</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/haehnchenschenkel-auf-gemuesebett/">Hähnchenschenkel auf Gemüsebett</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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