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	<title>Sonnenblumenkerne Archive | fitnessdoc.net</title>
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		<title>Selbstgemachtes Müsli</title>
		<link>https://fitnessdoc.net/selbstgemachtes-muesli/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 30 Aug 2023 04:57:00 +0000</pubDate>
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					<description><![CDATA[<p>Müsli-Rezept für selbstgemachte Granola!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/selbstgemachtes-muesli/">Selbstgemachtes Müsli</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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										<content:encoded><![CDATA[<p><div id="recipe"></div><div id="wprm-recipe-container-17149" class="wprm-recipe-container" data-recipe-id="17149" data-servings="12"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Müsli-Rezept für selbstgemachte Granola!</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/selbstgemachtes-muesli/">Selbstgemachtes Müsli</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Power-Körnerbrot</title>
		<link>https://fitnessdoc.net/flohsamenschalen-zum-abnehmen/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Thu, 29 Jun 2023 08:21:42 +0000</pubDate>
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					<description><![CDATA[<p>Saftiges Körnerbrot mit vielen Ballaststoffen.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/flohsamenschalen-zum-abnehmen/">Power-Körnerbrot</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-16673" class="wprm-recipe-container" data-recipe-id="16673" data-servings="18"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Saftiges Körnerbrot mit vielen Ballaststoffen.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/flohsamenschalen-zum-abnehmen/">Power-Körnerbrot</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Low Carb Nussbrot</title>
		<link>https://fitnessdoc.net/low-carb-nussbrot/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Thu, 20 Oct 2022 07:13:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=11135</guid>

					<description><![CDATA[<p>Kohlenhydratarmes Brot mit süßlich-nussigem Geschmack.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/low-carb-nussbrot/">Low Carb Nussbrot</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-11135" class="wprm-recipe-container" data-recipe-id="11135" data-servings="20"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Kohlenhydratarmes Brot mit süßlich-nussigem Geschmack.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/low-carb-nussbrot/">Low Carb Nussbrot</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Quark-Chia-Brötchen</title>
		<link>https://fitnessdoc.net/quark-chia-broetchen/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sun, 01 Sep 2019 05:50:27 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=11932</guid>

					<description><![CDATA[<p>Super saftige Low Carb Brötchen.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/quark-chia-broetchen/">Quark-Chia-Brötchen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-11932" class="wprm-recipe-container" data-recipe-id="11932" data-servings="6"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Super saftige Low Carb Brötchen.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/quark-chia-broetchen/">Quark-Chia-Brötchen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<item>
		<title>Low Carb Mehrkornbrötchen</title>
		<link>https://fitnessdoc.net/mehrkornbroetchen/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sat, 22 Sep 2018 05:44:18 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=12723</guid>

					<description><![CDATA[<p>Ein spitzen Sattmacher, klein aber oho!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/mehrkornbroetchen/">Low Carb Mehrkornbrötchen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-12723" class="wprm-recipe-container" data-recipe-id="12723" data-servings="7"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Ein spitzen Sattmacher, klein aber oho!</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/mehrkornbroetchen/">Low Carb Mehrkornbrötchen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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			</item>
		<item>
		<title>Schnittlauch-Pesto</title>
		<link>https://fitnessdoc.net/schnittlauch-pesto/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Fri, 09 Mar 2018 08:24:33 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=13674</guid>

					<description><![CDATA[<p>Leckere Alternative zum klassischen Pesto mit leichter Schärfe.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/schnittlauch-pesto/">Schnittlauch-Pesto</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-13674" class="wprm-recipe-container" data-recipe-id="13674" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckere Alternative zum klassischen Pesto mit leichter Schärfe.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/schnittlauch-pesto/">Schnittlauch-Pesto</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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