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	<title>Vollkornmehl Archive | fitnessdoc.net</title>
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		<title>Weihnachtskuchen ohne Zucker</title>
		<link>https://fitnessdoc.net/weihnachtskuchen-ohne-zucker/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sun, 30 Nov 2025 08:09:00 +0000</pubDate>
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					<description><![CDATA[<p>Saftiger Kuchen für Weihnachten.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/weihnachtskuchen-ohne-zucker/">Weihnachtskuchen ohne Zucker</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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										<content:encoded><![CDATA[<p><div id="recipe"></div><div id="wprm-recipe-container-22113" class="wprm-recipe-container" data-recipe-id="22113" data-servings="16"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Saftiger Kuchen für Weihnachten.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/weihnachtskuchen-ohne-zucker/">Weihnachtskuchen ohne Zucker</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Schoko-Pancakes</title>
		<link>https://fitnessdoc.net/schoko-pancakes/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Tue, 12 Aug 2025 06:32:14 +0000</pubDate>
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					<description><![CDATA[<p>Selbstgemachte Pfannkuchen mit Schoko-Note.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/schoko-pancakes/">Schoko-Pancakes</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-21566" class="wprm-recipe-container" data-recipe-id="21566" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Selbstgemachte Pfannkuchen mit Schoko-Note.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/schoko-pancakes/">Schoko-Pancakes</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Mandel-Kekse mit Kokos</title>
		<link>https://fitnessdoc.net/mandel-kekse-mit-kokos/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 22 Nov 2023 05:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=17190</guid>

					<description><![CDATA[<p>Lecker, leicht und gesund!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/mandel-kekse-mit-kokos/">Mandel-Kekse mit Kokos</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-17190" class="wprm-recipe-container" data-recipe-id="17190" data-servings="36"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Lecker, leicht und gesund!</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/mandel-kekse-mit-kokos/">Mandel-Kekse mit Kokos</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Zucchini-Pancakes</title>
		<link>https://fitnessdoc.net/zucchini-pancakes/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 10 May 2023 05:51:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=16086</guid>

					<description><![CDATA[<p>Leckeres, gesundes und raffiniertes Pancake-Rezept!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/zucchini-pancakes/">Zucchini-Pancakes</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-16086" class="wprm-recipe-container" data-recipe-id="16086" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Leckeres, gesundes und raffiniertes Pancake-Rezept!</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/zucchini-pancakes/">Zucchini-Pancakes</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Gesunde Vollkorn-Burger-Buns</title>
		<link>https://fitnessdoc.net/vollkorn-burger-buns/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 26 Apr 2023 03:39:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=15949</guid>

					<description><![CDATA[<p>Eine leckere Variante für gesunde Burgerbrötchen.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/vollkorn-burger-buns/">Gesunde Vollkorn-Burger-Buns</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-15949" class="wprm-recipe-container" data-recipe-id="15949" data-servings="10"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Eine leckere Variante für gesunde Burgerbrötchen.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/vollkorn-burger-buns/">Gesunde Vollkorn-Burger-Buns</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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