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	<title>Fisch Archive | fitnessdoc.net</title>
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	<title>Fisch Archive | fitnessdoc.net</title>
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		<title>Lachs-Satay-Frikadellen</title>
		<link>https://fitnessdoc.net/lachs-satay-frikadellen/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Tue, 29 Jul 2025 04:22:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=21538</guid>

					<description><![CDATA[<p>Raffinierte Burger-Frikadellen mit Lachs!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/lachs-satay-frikadellen/">Lachs-Satay-Frikadellen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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										<content:encoded><![CDATA[<p><div id="recipe"></div><div id="wprm-recipe-container-21538" class="wprm-recipe-container" data-recipe-id="21538" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Raffinierte Burger-Frikadellen mit Lachs!</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/lachs-satay-frikadellen/">Lachs-Satay-Frikadellen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Asiatisches Fisch-Curry</title>
		<link>https://fitnessdoc.net/asiatisches-fisch-curry/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Tue, 20 May 2025 07:11:34 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=21247</guid>

					<description><![CDATA[<p>Cremiger asiatischer Fisch-Genuss.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/asiatisches-fisch-curry/">Asiatisches Fisch-Curry</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-21247" class="wprm-recipe-container" data-recipe-id="21247" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Cremiger asiatischer Fisch-Genuss.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/asiatisches-fisch-curry/">Asiatisches Fisch-Curry</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Curry-Kabeljau in Tomatensoße</title>
		<link>https://fitnessdoc.net/curry-kabeljau-in-tomatensosse/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Wed, 03 May 2023 03:50:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=15969</guid>

					<description><![CDATA[<p>Leckeres und raffiniertes Fischgericht.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/curry-kabeljau-in-tomatensosse/">Curry-Kabeljau in Tomatensoße</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-15969" class="wprm-recipe-container" data-recipe-id="15969" data-servings="4"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Leckeres und raffiniertes Fischgericht.</span></div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/curry-kabeljau-in-tomatensosse/">Curry-Kabeljau in Tomatensoße</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<item>
		<title>Rührei mit Lachs</title>
		<link>https://fitnessdoc.net/ruehrei-mit-lachs/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sun, 16 Aug 2020 06:43:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=11680</guid>

					<description><![CDATA[<p>Leckeres Low Carb Rührei mit Lachs.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/ruehrei-mit-lachs/">Rührei mit Lachs</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-11680" class="wprm-recipe-container" data-recipe-id="11680" data-servings="1"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckeres Low Carb Rührei mit Lachs.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/ruehrei-mit-lachs/">Rührei mit Lachs</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Dorade aus der Pfanne</title>
		<link>https://fitnessdoc.net/dorade-aus-der-pfanne/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sun, 02 Aug 2020 06:56:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=11748</guid>

					<description><![CDATA[<p>Leckere Doraden aus der Pfanne.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/dorade-aus-der-pfanne/">Dorade aus der Pfanne</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-11748" class="wprm-recipe-container" data-recipe-id="11748" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckere Doraden aus der Pfanne.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/dorade-aus-der-pfanne/">Dorade aus der Pfanne</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Rührei mit Garnelen</title>
		<link>https://fitnessdoc.net/ruehrei-mit-garnelen/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sun, 05 Jul 2020 09:19:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=11760</guid>

					<description><![CDATA[<p>Rührei mit Scampi - schnell und lecker!</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/ruehrei-mit-garnelen/">Rührei mit Garnelen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-11760" class="wprm-recipe-container" data-recipe-id="11760" data-servings="1"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Rührei mit Scampi - schnell und lecker!</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/ruehrei-mit-garnelen/">Rührei mit Garnelen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<item>
		<title>Low Carb Gemüsepfanne mit Scampi</title>
		<link>https://fitnessdoc.net/gemuesepfanne-mit-scampi/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sun, 21 Jun 2020 09:02:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=11768</guid>

					<description><![CDATA[<p>Schnelles Pfannengericht mit viel Gemüse und Scampi.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/gemuesepfanne-mit-scampi/">Low Carb Gemüsepfanne mit Scampi</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-11768" class="wprm-recipe-container" data-recipe-id="11768" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Schnelles Pfannengericht mit viel Gemüse und Scampi.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/gemuesepfanne-mit-scampi/">Low Carb Gemüsepfanne mit Scampi</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Zucchini-Nudeln mit Garnelen</title>
		<link>https://fitnessdoc.net/zucchini-nudeln-mit-garnelen/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sun, 19 Jan 2020 06:22:00 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=11848</guid>

					<description><![CDATA[<p>Leckere Low Carb Alternative zu normaler Pasta.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/zucchini-nudeln-mit-garnelen/">Zucchini-Nudeln mit Garnelen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-11848" class="wprm-recipe-container" data-recipe-id="11848" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckere Low Carb Alternative zu normaler Pasta.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/zucchini-nudeln-mit-garnelen/">Zucchini-Nudeln mit Garnelen</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<item>
		<title>Leichter Sommersalat</title>
		<link>https://fitnessdoc.net/sommersalat-fuer-heisse-tage/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sun, 21 Jul 2019 06:07:55 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=11952</guid>

					<description><![CDATA[<p>Schneller unkomplizierter und super leckerer Low Carb Salat.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/sommersalat-fuer-heisse-tage/">Leichter Sommersalat</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-11952" class="wprm-recipe-container" data-recipe-id="11952" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Schneller unkomplizierter und super leckerer Low Carb Salat.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/sommersalat-fuer-heisse-tage/">Leichter Sommersalat</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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		<title>Miso-Lachs</title>
		<link>https://fitnessdoc.net/miso-lachs/</link>
		
		<dc:creator><![CDATA[Dr. med. Ingo Schmitz-Urban]]></dc:creator>
		<pubDate>Sun, 23 Jun 2019 06:01:34 +0000</pubDate>
				<guid isPermaLink="false">https://fitnessdoc.net/?post_type=wprm_recipe&#038;p=11968</guid>

					<description><![CDATA[<p>Leckerer Lachs im Asia-Style.</p>
<p>Der Beitrag <a href="https://fitnessdoc.net/miso-lachs/">Miso-Lachs</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="wprm-recipe-container-11968" class="wprm-recipe-container" data-recipe-id="11968" data-servings="2"><div class="wprm-recipe wprm-recipe-template-excerpt"><div class="wprm-recipe-summary wprm-block-text-normal">Leckerer Lachs im Asia-Style.</div></div></div></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><p>Der Beitrag <a href="https://fitnessdoc.net/miso-lachs/">Miso-Lachs</a> erschien zuerst auf <a href="https://fitnessdoc.net">fitnessdoc.net</a>.</p>
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